PHP Focused on Whole-Person Women’s Mental Health Care in the San Diego Area
PHP treatment at Wings Recovery provides a safe place during the day where women continue to receive mental health care, therapy, and support while learning new coping skills. At the same time, it offers the freedom to practice those new skills out in the world while still having unwavering support from Wings Recovery therapists and peers. If you’re ready for the next step in your recovery journey, contact us to find out if PHP treatment is the best choice for you.
PHP on Your Terms
While many PHP clients live in our special transitional living houses after completing residential treatment, some women begin their PHP journey while continuing to live at home or at other local sober living programs. At Wings Recovery, we advocate for what is best for the needs of each individual client and partner with them to make arrangements.
PHP Treatment Schedule
Wings Recovery’s PHP program for women occurs 5 days a week, Monday through Friday, 9am–4pm. PHP includes the same strong therapeutic support as our other programs, including:
- Three individual therapy sessions a week
- Optional nutritional counseling with a registered dietitian
- Group therapy
- Select holistic therapies such as mindfulness and music therapy
Transformative Women’s PHP in San Diego County, California
Our women-centered Partial Hospitalization Program (PHP) offers the intensive daytime care many women need, without the demands of an overnight stay.
At Wings Recovery in coastal Carlsbad, our trauma-focused clinical team combines evidence-based therapy, holistic practices, and individualized treatment plans to help you reclaim stability and self-confidence.
Joint Commission accreditation, a multidisciplinary staff with PhDs and MDs, and specialized experience treating complex trauma demonstrate our commitment to safety and clinical excellence.
Small group sizes mean you receive more one-to-one attention, four individual sessions per week during residential treatment, and a treatment plan crafted uniquely for you.
How the Admissions Process Works
- Connect – Dial (888) 790-9377 or submit a confidential form; an admissions specialist responds the same day to learn about your needs.
- Clinical Assessment – A licensed therapist or psychologist completes a strengths-and-symptoms assessment to recommend the ideal starting level of care.
- Personalized Plan – We outline an individualized schedule of individual therapy (minimum four sessions weekly), group work, holistic services, and psychiatric care.
- Welcome Day – On arrival you tour the residence, meet peers, and settle into a private or semi-private room steps from the Pacific breeze.
- Continuous Support – A discharge planner supports step-downs and transitions.
This straightforward path removes guesswork, letting you, or your loved one, focus on growth rather than logistics.
Take the First Step on Your Journey to Healing
If you have more questions about treatment, or you are ready to start your mental health treatment journey, call our office at 1.888.790.9377. Our caring, admissions people are ready to answer your questions and help you find the next step on the road to recovery.
Proven Approach: Women-Focused PHP That Delivers Results Near San Diego
Our women’s partial hospitalization program (PHP) near San Diego blends intensive clinical care with holistic mind-body practices, giving you the structure of a clinically supervised day program.
Services like acupuncture, music therapy through Rock to Recovery, mindfulness, and nurture emotional balance.
Clinicians continually review your progress, adjusting goals so every day feels intentional.
What to Expect Inside Our Coastal Campus
Picture days that start with sunrise over Carlsbad Village, palm-lined strolls during mindfulness breaks, and ocean breezes drifting through bright therapy rooms, just 30 minutes from downtown San Diego but worlds away in tranquility.
You’ll start mornings in a bright group room overlooking Carlsbad Village, located in peaceful North County San Diego – close enough for loved ones to visit, far enough to refresh your perspective.
Groups alternate skill-building (CBT, Seeking Safety) with expressive sessions like art or music.
Clients bring their own lunch while participating in daytime programming.
The Caring Experts Guiding Your Recovery
Our multidisciplinary team includes board-certified psychiatrists, clinical psychologists, licensed marriage & family therapists, and holistic practitioners such as a registered dietitian. Many are trained in advanced trauma modalities, ensuring you receive research-backed care delivered with compassion. We’re proud to carry The Joint Commission’s Gold Seal – recognition of rigorous safety and quality.
For a deeper look at credentials, see our full clinical staff profile.
If you’re ready to start, help is only a conversation away.
Begin Your Healing Journey Today
Reclaim calm, confidence, and community through our women’s PHP near San Diego, California. Speak with an admissions specialist at (888) 790-9377 or send a secure message via our confidential contact form. Choosing focused daytime care in a serene coastal setting could be the turning point you’ve been seeking – and our team is here to walk beside you every step.
Conditions We Treat in Our Women’s PHP Near San Diego, California
- Anxiety & Panic Disorders – Skills groups combine CBT and mindfulness to calm racing thoughts and restore steady breathing.
- Major & Complex Depression – Individual EMDR and IFS sessions uncover root causes of pain so hope can return.
- PTSD, Relational & Developmental Trauma – Trauma-focused therapies like EMDR and Brainspotting help re-wire distressing memories in a gender-safe space.
- Dissociative & Personality Challenges – Specialized clinicians address dissociation, BPD, and identity fragmentation with gentle grounding techniques.
- Mood & Thought Instability (e.g., Bipolar, OCD) – Psychiatric oversight plus structured therapies to support daily stability.
Why Women Choose Wings Recovery Over Other Programs
- Gender-Specific, Gender-Separate Care – Women heal alongside other women, creating unmatched psychological safety.
- Full Continuum – Residential → PHP → IOP – Smooth step-downs prevent treatment gaps and keep momentum strong.
- Four Individual Sessions Weekly in Higher Levels – Far more one-to-one time than many centers foster insight and trust.
- Holistic Enhancements – Select holistic therapies such as mindfulness and music therapy.
- Joint Commission Gold Seal – Nationally recognized quality safeguards your care from day one.
Together these advantages create a premier women’s PHP San Diego residents consistently recommend to friends and family.
Modalities used In Women’s PHP
Clinical
(Trauma & Mood-Focused)- EMDR for processing relational or developmental trauma
- Internal Family Systems for healing inner parts of te Self and nurturing self-compassion
- Brainspotting for deep somatic release of stored trauma memories
- CBT & DBT Skills to help reframe thought patterns
Experiential
(Mind–Body Expression)- Art & Music therapy that help women give voice to layered emotions
- Equine Interaction that mirrors relationship patterns and builds healthy boundaries
- Guided Outdoor Mindfulness—beach walks and outdoor activities are tailored to create safety in nature
- Rock to Recovery Performances that foster sisterhood, confidence, and creative joy
Holistic
(Whole-Woman Wellness)- Acupuncture & Cupping to release tension that often lives in the body
- Registered Dietitians to support mental and physical health
- Breath-Work focused on nervous-system regulation and stability
- Meditation & Grounding practices to cultivate inner calm and reconnect with identity
Every week, your primary therapist fine-tunes the therapeutic mix to match your evolving goals – so progress never plateaus.
Accessible Care: Insurances We Commonly Accept
Wings Recovery partners with major plans such as Aetna, Anthem, Blue Cross, Magellan Health, and MHN to reduce financial barriers. Our admissions team confirms benefits, letting you focus on healing, not paperwork.
Frequently Asked Questions About Our Women’s PHP Near San Diego, California
What exactly is a women’s partial hospitalization program and why is it effective?
A partial hospitalization program is a voluntary, daytime level of care offering several hours of structured therapy Monday-through-Friday, bridging the gap between 24-hour residential treatment and traditional outpatient visits. Clinical reviews have found PHPs can match – or even outperform – inpatient care for many mood and trauma conditions, leading to faster community reintegration for women who are ready for an intensive yet flexible option.
How long does the women’s PHP last and what does a typical week involve?
Program length is personalized; most clients attend for several weeks until symptom stability and coping-skill mastery are clear. Each weekday usually blends group therapy, individual sessions, holistic practices, and skill workshops, with evenings free for home life or supportive housing.
Do you accept my insurance?
Wings Recovery is in-network with major plans such as Aetna, Anthem, Blue Cross, Magellan Health, and MHN, and we verify benefits for you.
How does women-only care improve treatment outcomes?
Gender-separate groups create psychological safety, foster deeper connection, and let therapists tailor examples and coping strategies to women’s lived experiences – advantages repeatedly noted in patient satisfaction surveys.
How close is Wings Recovery to downtown San Diego?
Our campus at 785 Grand Ave, Carlsbad sits about 35 minutes (via I-5 N) from central San Diego; many families enjoy the straightforward coastal drive.
How soon can I start?
Most women complete their phone assessment, insurance verification, and clinical intake within 24–48 hours
Success at Wings Recovery
Our clients consistently report five key outcomes after completing our women’s PHP near San Diego:
- Improved emotional resilience – they navigate stress in healthier ways.
- Enhanced coping strategies – clients develop practical tools they rely on every day.
- Stronger interpersonal relationships – healthier boundaries and deeper connection.
- Increased self-awareness and self-esteem – clearer identity and renewed confidence.
- Sustained mental wellness post-treatment – stability that lasts long after discharge.
Independent research echoes what our clients tell us. A 2018 multi-site PHP effectiveness study in the Journal of Psychiatric Practice documented moderate-to-large symptom drops within the first week, while a 2023 six-month follow-up analysis in BMC Psychiatry – found those gains held steady for most participants.
Together, these client-reported improvements and peer-reviewed benchmarks send a clear message: the right mix of individualized therapy, holistic supports, and structured daytime care can create measurable, life-changing results.
Ready to experience similar success? Call us at (888) 790-9377 or reach out through our secure contact form to learn how our women’s PHP near San Diego can help you reclaim your life.
Step Into Your Future of Wellness
Your path to renewed stability, strength, and self-worth can begin today through our women’s partial hospitalization program near San Diego, California.
Speak with our compassionate admissions team at (888) 790-9377 or send a confidential note via our secure contact form.
The peace and progress you imagine are closer than you think – and we’re honored to guide you there.