Our gender-specific programs in Carlsbad, California use advanced trauma-focused therapies specializing in cases that require more time, more clinical depth, and more than a one-size-fits-all approach.
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At Wings, we know that trauma doesn’t announce itself the same way twice and that healing looks different depending on who you are, what you’ve lived through, and what you actually need. That’s why everything here is built around your needs, story, and version of recovery.
Gender-Separate Programming
We offer separate residential programs for men and women.
Gender-specific programming creates safer group dynamics, more honest conversations, and a therapeutic space where nothing gets in the way of the work.
Trauma-Focused At Every Level
Trauma-informed is the floor, not the ceiling. Every clinician at Wings is trained in advanced trauma-processing modalities like EMDR, IFS, Brainspotting, and every treatment plan is built around the root cause, not just the symptoms.
Full Continuum of Care
From residential through PHP to IOP, our structured step-down continuum moves with your progress. Most clients spend close to 70 days across levels of care because real transformation takes longer than 30 days.
Capacity for Complex Cases
We were built for clinical complexity. Wings regularly accepts clients that other programs decline including complex trauma, co-occurring personality disorders, passive suicidal ideation, and dissociative disorders.
A Home, Not A Hospital
We maintain a deliberately small residential census in a comfortable Carlsbad home. Fewer clients means more individual attention, stronger peer bonds, and a therapeutic environment where everyone knows your name, not your room number.
More Individual Therapy
Most residential programs offer one. At Wings, clients receive four individual therapy sessions per week at the residential level — more face time with your therapist, faster progress, and a treatment plan that actually evolves with you.
Primary Mental Health Focus
Wings Recovery is a primary mental health program, not an addiction program. Every client who walks through our doors is here because their mental health is the priority, and every clinical decision reflects that.
Holistic & Integrative Care
Healing isn’t only cognitive, and treatment should address the whole person. Wings integrates acupuncture, cupping therapy, equine therapy, art therapy, nutrition guidance, and music therapy (rock to recovery).
24/7 immersive support with daily individual and group therapy, structured trauma-focused programming, and consistent clinical relationships in a comfortable, home-like setting
Intensive daytime treatment 5 days a week from 9 am to 4 pm with structured therapy daily, designed as a step-down from residential or a higher-level entry point for those who don’t require overnight care
Continued therapeutic support several days per week, IOP provides 9 to 15 hours of clinical care, building independence while reinforcing emotional regulation, coping skills, and community connection
We accept most major insurance plans including Aetna, Cigna, UnitedHealthcare, Kaiser Permanente, GEHA, Highmark, TriWest, and UMR.
For those paying privately, our admissions team will walk you through all available options so you have a clear picture of costs before you make any decisions.
Verify your ComPsych benefits and begin your path to healing.
Check your Anthem coverage and take the first step toward healing.
Check your Cigna benefits and take the first step.
Use your Sharp Health Plan benefits to start healing today.
See your benefits today and start your recovery journey with United.
Verify your Aetna benefits and begin your path to healing.
BCBS members—verify your coverage and begin care.
Verify your TriWest benefits and begin your path to healing.
Verify your Highmark benefits and begin care with peace of mind.
Ensure your UMR benefits are ready so you can begin care worry-free.
Confirm your GEHA benefits and begin care you can trust.
Check your Kaiser Permanente coverage and begin healing today.
Verify your Magellan benefits and begin your path to healing.
We integrate advanced trauma-processing therapies alongside a full suite of holistic and experiential modalities, because lasting emotional balance requires treating the whole person.
Every approach is chosen for its ability to reach what standard therapy often can’t: the stored trauma, the protective survival patterns, and the parts of the nervous system that words alone don’t touch.
EMDR is used to help clients reprocess distressing memories at a neurological level — reducing their emotional charge and breaking the cycle of trauma responses that have shaped daily life. For many clients, it produces movement where years of talk therapy couldn’t.
By identifying specific eye positions that correlate with unprocessed emotional experience, therapists help clients access and release trauma that exists below conscious awareness. It’s particularly effective for complex trauma, dissociation, and conditions where verbal processing alone isn’t enough.
IFS is a powerful framework for understanding the different wounded parts of ourselves and building a relationship with each of them from a place of curiosity rather than shame. IFS helps clients develop a more compassionate, grounded relationship with their own inner world.
MRT is a structured, evidence-based approach that works directly with moral reasoning, identity, and the belief systems that drive behavior. I’s used to help clients examine the values and thought patterns that have shaped their choices, and build a more stable, values-aligned sense of self as a foundation for lasting recovery.
Working with horses offers something the therapy room can’t always replicate — immediate, non-verbal feedback from an animal that responds entirely to your nervous system state. Equine therapy builds self-awareness, emotional regulation, and trust in a way that’s grounded, embodied, and often impactful for trauma survivors.
MRT is a structured, evidence-based approach that works directly with moral reasoning, identity, and the belief systems that drive behavior. I’s used to help clients examine the values and thought patterns that have shaped their choices, and build a more stable, values-aligned sense of self as a foundation for lasting recovery.
Art therapy gives expression to what language sometimes can’t hold. Through drawing, painting, and other creative processes, clients externalize internal experiences, process emotion non-verbally, and often access material that traditional talk therapy hasn’t been able to reach.
Both acupuncture and cupping work directly with the nervous system and the body’s stress response. For clients carrying the physical weight of chronic trauma like tension, dysregulation, and somatic symptoms, these therapies offer relief that is tangible, immediate, and deeply supportive of the overall healing process.
Rock to Recovery brings live music-making into the treatment setting where clients collaborate, write, and perform together in a process that builds community, releases emotion, and activates parts of the brain that clinical sessions don´t always reach.
Wings Recovery is located in Carlsbad, California, a coastal North San Diego County community known for its mild climate, open space, and proximity to the ocean.
The setting is intentional, removed from the pace and triggers of daily life, but grounded in the kind of natural calm that supports nervous system regulation and deep clinical work.
Wings Recovery residential program operates out of a comfortable, home-like setting in Carlsbad where clients live alongside a small community of peers moving through the same continuum of care.
For those traveling from outside San Diego County, Carlsbad is easily accessible from San Diego International Airport, approximately 35 miles south, and from Los Angeles via I-5.
Our admissions team can assist with travel coordination and logistics so that getting here is one less thing to figure out.
The clinical team includes PhDs, LMFTs, and licensed clinicians experienced in treating nuanced, high-acuity mental health presentations.
Nancy Staycer, LCSW, CEDS
CLINICAL DIRECTOR – WOMEN’S PROGRAM
Chris Small, MD
Medical Director
Carlos X Montaño, Jr., PsyD
CEO
Laura Catlin, CADC II
SUBSTANCE USE COUNSELOR – MEN’S PROGRAM
Recovery doesn’t follow a script, and neither do the people who find their way through it. Here’s what former clients have shared about their time at Wings Recovery.
Chloe Pan-Kita
Going to Wings Recovery for three and a half months — from residential, to PHP, to IOP — truly changed my life. Before I arrived, I was in an incredibly low place and felt I had only two options: to give up, or to try something like this. I’m so grateful my mom found Wings for me, because I didn’t even have the energy or clarity to research programs myself. Wings helped me understand why I reacted the way I did, gave me tools to make healthy choices for my future, and supported me as I made them. At first I planned to return to Los Angeles after treatment, but by the end I knew what was right for me was moving to New York. With their guidance I found a job, a therapist, and support groups there. The structure was life-changing: therapy all day from 9–4, learning DBT, ACT, CBT, IFS, boundary work, trauma support, plus daily process groups. In residential I also learned basic life skills — cooking, cleaning, making my bed, living without my phone — which helped me break years of isolating habits. EMDR was especially transformative for my depression and PTSD, and having access to it alongside weekly therapy, and a psychiatrist who could adjust medications in real time, made a huge difference. Wings is hard work, but if you’re at the point where nothing else has helped and you want to experience joy again, it’s worth it. I can honestly say Wings gave me the tools to build a new life.
silvia rocha
I’ve been at Wings recovery for the past 30 days and I have had nothing but the best experience I absolutely adore Cody and Sydney 🌻, the medical assistant my therapist, Stephanie met with me today of my intake and absolutely cared for me and provided me with the best therapy along with Kalia with the EMDR. All the groups are ran very well very structured so if you’re looking for a place where you can actually get real treatment. Wings is definitely on top of the list. Also, the client care technicians from Lidia ❤️❤️❤️, Jasmine, Jocelyn, Angelina Katie Kendall, and all the others have been so gracious absolutely Liz is amazing also I want to thank Danny who picked me up and I was having a panic attack she was so supportive and comforting. Also Alexis is super supportive and gets things done
bonnie McLaughlin
This is an amazing program that honestly changed my life. They have a really unique approach trauma and addiction. They use emdr in their trauma therapy, and you also see your primary therapist. I made so much progress here. As well, the staff is very understanding and welcoming. I also stayed in their sober livings and the houses are beautiful and clean. I also can’t say enough good things about the house managers. They went out of their way to work with me and genuinely cared about what I was going through. If I could give them 6 stars I would.
DNA Rose
I am so grateful for my time at Wings. The therapists and staff have shown so much care and compassion. Even though there are no therapists who specialize in Autism, everyone was incredibly accommodating and willing to learn more. Very LGTBQ+ supportive and safe! The houses for residential are nice and well kept and the staff actually care and are kind. The groups are a combination of process and education. Many groups will begin with reading a worksheet about a topic or skill and then the rest of the time is spent discussing how people feel about and how to apply it. Some groups are entirely process.
Julia D Whitney
Words are inadequate to express that gratitude I feel for this facility and its staff. They took me as a mentally/emotionally battered soul beyond my own recognition and some how made me feel human again. It was in the way even the support staff and care technicians treated us like we were normal human beings with problems instead of problems parading around like human beings. It gave me the hope and courage to try to begin to see myself that way, and that is when the healing started. With that and their incredible therapists I was able to (over a series of months) hope again, that I could find happiness again. They gave me invaluable tools and knowledge to face my mental/emotional and even physical limitations and choose hope instead of self destruction. Wish I could say it has been easy peasy ever since–it is not. In some ways life has gotten harder, but I feel like they were at least able to give me what I needed to begin the climb to overcome my problems. THANK YOU WINGS!!
Ian Kellam
As a behavioral health professional, I can confidently say that the clinical product offered by Wings is nothing short of exceptional. It would be really difficult to find another organization that offers the level of clinical support that they offer to their patients. Katy and Alisa created something special here and have incredible professionals like Shari representing the program.
Wings Recovery is located in Carlsbad, CA — easily accessible from across North San Diego County and beyond.
Carlsbad, CA
785 Grand Ave #101 Carlsbad, CA, 92008
The length varies based on individual needs. Some find they only need short-term treatment for a few weeks to get stabilized, while others benefit from long-term outpatient care for several months to address deeper psychological wounds.
The length varies based on individual needs. Some find they only need short-term treatment for a few weeks to get stabilized, while others benefit from long-term outpatient care for several months to address deeper psychological wounds.
The length varies based on individual needs. Some find they only need short-term treatment for a few weeks to get stabilized, while others benefit from long-term outpatient care for several months to address deeper psychological wounds.
The length varies based on individual needs. Some find they only need short-term treatment for a few weeks to get stabilized, while others benefit from long-term outpatient care for several months to address deeper psychological wounds.
The length varies based on individual needs. Some find they only need short-term treatment for a few weeks to get stabilized, while others benefit from long-term outpatient care for several months to address deeper psychological wounds.
The length varies based on individual needs. Some find they only need short-term treatment for a few weeks to get stabilized, while others benefit from long-term outpatient care for several months to address deeper psychological wounds.
The length varies based on individual needs. Some find they only need short-term treatment for a few weeks to get stabilized, while others benefit from long-term outpatient care for several months to address deeper psychological wounds.
Wings Recovery exists for the people who need more than a standard approach to mental health care. If that sounds like you or someone you love, we’re ready to connect.